Chicken Nuggets – Thermomix

Chicken nuggets, a firm favorite of Son2 – so I thought – why not make my own, at least I know what goes into it! So I did.  Followed a recipe on the recipe community – and voila!! SO easy, and SO SO tasty.  I always make minor adjustments for some silly reason – this time because I didn’t have exactly everything – and added some poppy seeds to the bread crumbs to make it look pretty!

Author melrob06 (thank you) – SO good!!

 

THERMOMIX ® RECIPE

HEALTHY CHICKEN NUGGETS

INGREDIENTS

Portions25 piece(s)
Nuggets
  • 600 g chicken thighs
  • 100 g onion, approx 1 onion
  • 2 cloves garlic
  • 30 g olive oil
  • 60 g carrot, approx 1 carrot
  • 110 g zucchini, approx 1 zucchini
  • 100 g broccoli
  • 1 egg
  • 50 g breadcrumbs
  • breadcrumbs, extra for coating

RECIPE’S PREPARATION

1) Add chicken thighs to the TM bowl and mince 15sec/sp6. Set aside.

2) Add garlic cloves and onion to the TM bowl and chop 5 sec/sp5.

3) Add olive oil then saute for 5 min/120°/sp1.

4) Add roughly chopped carrot, zucchini and broccoli and chop 10 sec/sp5.

5) Return chicken to TM bowl, add egg and breadcrumbs mix 20 sec/counter-clockwise operation/sp5.

6) Mixture will be very sticky but mould into small balls around the size of a 20c piece and press slightly so its flat. Coat in extra breadcrumbs.

7) Pan fry on a medium heat with a small amount of oil until cooked through

 

chickennuggets
Crunchy and delicious!

They freeze well – easy to reheat in the air fryer!!

 

 

 

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